Music as Therapy for Older Adults

Music is an essential part of our lives due to all the benefits we can obtain. Still, in recent years there has been a therapy that has attracted much attention of specialists and in itself of all the people who are responsible for carrying out these activities, music therapy. This therapy is not very well known, but the benefits it brings to the body are really amazing.

The combination of various elements that make up the music, such as rhythm, instruments, melody, or timbre, generate therapeutic objectives in the body. Because of this, music therapy has been implemented in assisted living in Rosarito México. This helps seniors improve their communication, the way they relate to others, improve their self-esteem, body movements, and mental processes.

What are the benefits of music therapy?

Although it is not a method widely used in places of care for the elderly, this therapy has been generating in recent years a boom in multiple hospitals because it serves perfectly as support in various treatments. As mentioned, numerous benefits can be obtained, so below, we will mention some of them, so take note:

Cognitive improvements: We know that with age, it is normal for people to begin to present cognitive problems, but it has been observed that using music as therapy there is a significant improvement in verbal processes, memory, and attention. It is also possible to delay specific symptoms caused by cognitive impairment. Due to the advantages that the elderly can get by being within a session of music therapy, this therapy is becoming increasingly important for this sector.

Physical changes: Not necessarily because they contain the word changes means that they will be negative, on the contrary. Older adults who follow a process of this therapy have had quite positive changes at the physical level. To such an extent that it favors balance, coordination, and mobility. Another very remarkable thing is that the older man can feel much more relaxed and, therefore, there is not so much of a problem at the time of rest. In many places, music classes are implemented so that the older man has an improvement in agility and muscle strength.

Emotional benefits: It is well known that music can change our mood, so it is essential to start implementing music within the spaces where the adult is located. Since there are many cases in which the elderly can feel an emotional low, music serves as an ally to increase the emotional state of people, so that there is no affection in social relationships.

Can music therapy help decrease some symptoms of a disease?

The answer to this question is yes. Music therapy can help to decrease specific symptoms of some diseases significantly. This is mainly because music has a direct impact on the brain, so it can improve the processes that this organ carries out. Also, older adults with Parkinson’s can get better health because rhythm can help them have better control of their movements.

Thanks to all the benefits that can be obtained by the elderly, it is vital that this type of therapy begins to be implemented in the places where the adult develops. This, to help the elderly to lead a more pleasant and peaceful life.